Having high cholesterol is a common problem. Not only does it put us at risk for heart disease, it can also cause us financial hardship. Having high medical bills as a result of having a high cholesterol count along with the rise in cost of our health insurance. Doctors put us on a strict low […]

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In this day and age of “fitness riders” and “ab slimmers”, it may seem obvious that people are becoming more health conscious. There is an increase in health related infomercials for vitamin supplements, which promise everything from an enhanced bustling to endless energy. With all this confusing information, consumers have been tempted to use pills […]

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Although a vegetarian diet can be much healthier than a meat-based diet, it may be just as unhealthy if it doesn’t include certain nutrients that are not found in high concentrations in non-animal sources. However, most health risks faced by vegetarians and vegans are easily avoidable with a balanced diet that includes a few vitamins […]

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